{"id":577,"date":"2017-10-11T19:18:24","date_gmt":"2017-10-11T19:18:24","guid":{"rendered":"http:\/\/www.blog-thebrain.org\/?p=1406"},"modified":"2022-01-04T19:50:11","modified_gmt":"2022-01-04T19:50:11","slug":"the-brain-and-body-are-really-one-especially-when-it-comes-to-emotions","status":"publish","type":"post","link":"https:\/\/www.blog-thebrain.org\/advanced\/2017\/10\/11\/the-brain-and-body-are-really-one-especially-when-it-comes-to-emotions\/","title":{"rendered":"The Brain and Body Are Really One, Especially When It Comes to Emotions"},"content":{"rendered":"<p><a href=\"https:\/\/www.blog-lecerveau.org\/wp-content\/uploads\/SNA-et-afferent1.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignleft  wp-image-6460\" title=\"SNA et afferent\" src=\"https:\/\/www.blog-lecerveau.org\/wp-content\/uploads\/SNA-et-afferent1.jpg\" alt=\"\" width=\"253\" height=\"383\" \/><\/a>In April 2017, while preparing a lecture for a <strong><span style=\"color: #888888;\"><a href=\"http:\/\/www.upopmontreal.com\/hiver-2017\/pourquoi-le-cerveau-a-besoin-du-corps-et-de-lenvironnement-pour-penser\/\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #888888;\">course on embodied cognition that I teach in French at UPop Montr\u00e9al<\/span><\/a><\/span><\/strong>, I had to refresh my memory about the major communication pathways between the brain and the rest of the body, and one thing that struck me was just how many of these pathways there are!<\/p>\n<p>I won\u2019t talk here about the communication pathways that are part of the hormonal and immune systems. Instead, I&#8217;ll focus on the pathways in the nervous system alone.<!--more--> The <span style=\"color: #ff9900;\"><a href=\"https:\/\/www.thebrain.mcgill.ca\/flash\/d\/d_01\/d_01_cr\/d_01_cr_ana\/d_01_cr_ana.html#2\"><span style=\"color: #ff9900;\">central nervous system<\/span><\/a><\/span> (the brain and the spinal cord) is connected to the rest of the body by the peripheral nervous system, which in turn is divided into the <span style=\"color: #008080;\"><a href=\"https:\/\/www.thebrain.mcgill.ca\/flash\/i\/i_01\/i_01_cr\/i_01_cr_ana\/i_01_cr_ana.html#2\"><span style=\"color: #008080;\">somatic and autonomic nervous systems<\/span><\/a><\/span>. The somatic nervous system consists of the sensory nerves that carry information to the brain and the voluntary motor nerves that convey instructions from the brain to the body&#8217;s muscles. The autonomic nervous system also carries information in these two directions, to regulate the functioning of the body&#8217;s internal organs (such as the intestines, heart, and lungs). The autonomic nervous system is <span style=\"color: #ff0000;\"><a href=\"https:\/\/www.thebrain.mcgill.ca\/flash\/a\/a_01\/a_01_cr\/a_01_cr_ana\/a_01_cr_ana.html#2\"><span style=\"color: #ff0000;\">divided into the sympathetic and parasympathetic nervous systems<\/span><\/a><\/span>. The neural pathways of the sympathetic nervous system orchestrate the <span style=\"color: #008080;\"><a href=\"https:\/\/www.thebrain.mcgill.ca\/flash\/i\/i_03\/i_03_p\/i_03_p_que\/i_03_p_que.html\"><span style=\"color: #008080;\">flight-or-fight response<\/span><\/a><\/span> to stress, while those of the parasympathetic nervous control recovery from this response.<\/p>\n<p>You can find all of the above information in any book about the human nervous system. This traditional kind of functional description does of course help us to better understand the interactions between the human brain, the human body, and the outside world. But it also has the drawback of implying that the human nervous system was designed as an engineer might have done it, planning each function to provide an optimal solution to a particular problem. But that&#8217;s not how it really happened. As Nobel Prize-winning biologist <span style=\"color: #008080;\"><a href=\"https:\/\/www.nobelprize.org\/nobel_prizes\/medicine\/laureates\/1965\/jacob-bio.html\"><span style=\"color: #008080;\">Fran\u00e7ois Jacob<\/span><\/a><\/span> described it in his 1981 book <em>Le jeu des possibles<\/em>, \u201c[translation] Evolution does not create something new out of nothing: it works with what already exists. The process of natural selection does not work like an engineer; it works like an artist or artisan who has no fixed plan but takes all the materials at hand and turns them into something.\u201d<\/p>\n<p>That&#8217;s why I like to discuss embodied cognition from an evolutionary perspective. To consider the importance of our bodies in our cognitive processes, we can start with the problem of the anchoring of meaning: why do some things acquire a positive or negative meaning for a given organism? The reason, as we can quickly realize from the classic example of bacteria moving up a sucrose gradient, is that the organism has a body. That body has a certain shape, certain sensory organs, and certain enzymes in its metabolism, all of which give it access to certain resources that enable it to \u201cmaintain its structure\u201d, as <strong><span style=\"color: #888888;\"><a href=\"http:\/\/www.elogedelasuite.net\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #888888;\">Henri Laborit<\/span><\/a><\/span><\/strong> would say. Like any living system, this embodied organism is subject to entropy (the second law of thermodynamics), a process that tends constantly to disorganize and destroy it. The organism&#8217;s survival thus depends on behaviours of approaching resources that are useful to it\u2014resources that its nervous system, if even slightly complex, will very quickly associate with \u201cpositive values\u201d. Conversely, when the organism faces situations that are dangerous, that might injure or kill it, and that it hence associates with \u201cnegative values\u201d, it must either avoid them by fleeing or, if it has no choice, fight them.<\/p>\n<p>In other words, we come back to the role of the sympathetic nervous system, but this time with an ultimate, evolutionary explanation for its presence, and not just a simplistic model that treats it like a mechanism designed by an engineer.<\/p>\n<p>Like cognitions, emotions are intimately connected with the body and originate in \u201cvalues\u201d that are positive or negative for the animal in question. The <span style=\"color: #008080;\"><a href=\"https:\/\/www.thebrain.mcgill.ca\/flash\/capsules\/histoire_bleu02.html\"><span style=\"color: #008080;\">history of the study of emotions<\/span><\/a><\/span> is full of examples of this vacillation between the relative importance of the brain and the rest of the body. <span style=\"color: #008080;\"><a href=\"https:\/\/www.thebrain.mcgill.ca\/flash\/capsules\/histoire_bleu01.html\"><span style=\"color: #008080;\">From the Papez circuit to MacLean&#8217;s limbic system<\/span><\/a><\/span> to the strong influences that the <span style=\"color: #008080;\"><a href=\"https:\/\/www.thebrain.mcgill.ca\/flash\/i\/i_04\/i_04_cl\/i_04_cl_des\/i_04_cl_des.html\"><span style=\"color: #008080;\">hypothalamus<\/span><\/a><\/span> and the <span style=\"color: #008080;\"><a href=\"https:\/\/www.thebrain.mcgill.ca\/flash\/i\/i_04\/i_04_cr\/i_04_cr_peu\/i_04_cr_peu.html\"><span style=\"color: #008080;\">amygdala<\/span><\/a><\/span> exert on the rest of the body, we have come now to an integrated, large-scale conception of cortical and subcortical circuits that regulate bodily processes in complex ways. This is what <strong><span style=\"color: #808080;\"><a href=\"http:\/\/brainsciencepodcast.com\/bsp\/2014\/the-cognitive-emotional-brain-bsp-106\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #808080;\">Luiz Pessoa<\/span><\/a><\/span><\/strong> proposes, for example, in an article entitled \u201cA Network Model of the Emotional Brain\u201d in the May 2017 edition of <em>Trends in Cognitive Sciences<\/em>.<\/p>\n<p>Of course, I won&#8217;t attempt to summarize here the many studies that Pessoa refers to in his article, except to say that he puts them in perspective with major principles for the organization of brain networks, not unlike <span style=\"color: #008080;\"><a href=\"https:\/\/www.blog-thebrain.org\/blog\/2016\/02\/15\/neural-reuse-as-a-way-of-moving-beyond-phrenology\/\"><span style=\"color: #008080;\">Michael Anderson&#8217;s concept of \u201cneural reuse\u201d<\/span><\/a><\/span>. But Pessoa&#8217;s basic point is that to understand the neural bases of emotions, we must reposition them within a non-modular architecture of the brain, with a heavy overlay of networks that are highly dynamic and context-sensitive.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>In April 2017, while preparing a lecture for a course on embodied cognition that I teach in French at UPop Montr\u00e9al, I had to refresh my memory about the major communication pathways between the brain and the rest of the body, and one thing that struck me was just how many of these pathways there [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[6],"tags":[295,17,296,297],"_links":{"self":[{"href":"https:\/\/www.blog-thebrain.org\/advanced\/wp-json\/wp\/v2\/posts\/577"}],"collection":[{"href":"https:\/\/www.blog-thebrain.org\/advanced\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.blog-thebrain.org\/advanced\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.blog-thebrain.org\/advanced\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.blog-thebrain.org\/advanced\/wp-json\/wp\/v2\/comments?post=577"}],"version-history":[{"count":3,"href":"https:\/\/www.blog-thebrain.org\/advanced\/wp-json\/wp\/v2\/posts\/577\/revisions"}],"predecessor-version":[{"id":913,"href":"https:\/\/www.blog-thebrain.org\/advanced\/wp-json\/wp\/v2\/posts\/577\/revisions\/913"}],"wp:attachment":[{"href":"https:\/\/www.blog-thebrain.org\/advanced\/wp-json\/wp\/v2\/media?parent=577"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.blog-thebrain.org\/advanced\/wp-json\/wp\/v2\/categories?post=577"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.blog-thebrain.org\/advanced\/wp-json\/wp\/v2\/tags?post=577"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}